Swiss Chalet BBQ Pork Back Ribs 600 g
600g $3.17 per 100g
$18.99
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Brand
Swiss Chalet
Cooking & Usage Tips
Preparation instructions
Barbecue
1. Preheat barbecue to medium-high.
2. Remove ribs from the bag.
3. Cook for 10 to 12 minutes, turning at mid-cooking.
Conventional oven
1. Preheat oven to 400°F (205°C).
2. Remove ribs from the bag.
3. Cover a baking sheet with aluminum foil or parchment paper. Place ribs on top.
4. Bake for 18 to 23 minutes.
Can be frozen
Times and temperature may vary from one appliance to another.
Not recommend for microwave cooking.
Storage
Keep refrigerated
Nutritional Information
per 3 ribs (140 g)
| Calories 270 | % Daily Value |
| Fat 14 g | |
| Saturated 6 g | 31 % |
| + Trans 0.1 g | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 17 g | |
| Fibre 1 g | 4 % |
| Sugars 11 g | 11 % |
| SugarAlcohols | |
| Protein 18 g | |
| Cholesterol 65 mg | |
| Sodium 660 mg | 29 % |
| Potassium 350 mg | 10 % |
| Calcium 40 mg | 3 % |
| Iron 1 mg | 6 % |
Disclaimer
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