Tio Jorge Frozen Pre-Cooked Cassava 454 g

Tio Jorge

Cooking instructions Please review before cooking: keep frozen until use. Do not overcook. Appliance temperatures may vary. Please consider the performance of your appliance when following these cooking directions. Always wear protective eyewear and clothing in case of splatter or discharge. Restaurant use/commercial deep fryers: preheat enough oil at 350-360°F (176-182°C) to cover the fries. Place up to 1 lb. of yuca fries. Do not overload basket and carefully lower basket into hot oil. Fry for 2-3 minutes. Do not overcook. Season to taste. Let stand covered for at least 1 minute prior to serving. Pan fry instructions: heat ½ cup of cooking oil in large skillet medium-high heat. Carefully add frozen yuca fries to form a single layer. Fry for 3 minutes, turning frequently. Cook to a light golden color. Drain on paper towels. Season to taste. Oven instructions: pre-heat oven to 400°F (205°C). Grease bottom of baking sheet generously with vegetable oil arrange frozen fries in a single layer. Bake a light golden brown, approximately for 12 minutes. Season to taste.

Keep frozen

per 100 g

Calories 160	% Daily Value
Fat 6 g
Saturated 1 g	5 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 25 g
Fibre 2 g	7 %
Sugars 1 g	1 %
SugarAlcohols
Protein 1 g
Cholesterol
Sodium 170 mg	7 %
Potassium 250 mg	7 %
Calcium
Iron

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