Tipiak Couscous Spiced 250 g

Tipiak

Cooking instructions for one bag (2 servings) 1. Place one bag of Spiced Couscous into a medium sized bowl. 2. Add 150 ml (⅔ cup) boiling water. 3. Cover and let stand for 5 minutes. 4. Separate the grains with a fork. 5. Serve warm as a side dish or allow to cool and make an exciting salad with your choice of added ingredients.

Durum Wheat Semolina, Spices, Salt, Sunflower Oil, Natural And Artificial Flavour, Paprika, Glucose Syrup, Cumin Seed, Dextrose. Contains: Wheat. May Contain: Milk, Eggs, Soy, Fish, Crustaceans, Shellfish, Nuts, Mustard, Sesame Seeds, Almonds, Hazelnut, Pistachio, Peanuts, Pine Nuts, Rye, Barley, Oat, Spelt, Triticale, Kamut.

To be stored in a cool and dry place

per 1/4 cup (45 g)

Calories 170	% Daily Value
Fat 1.5 g
Saturated
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 35 g
Fibre 2 g	7 %
Sugars 2 g	2 %
SugarAlcohols
Protein 6 g
Cholesterol
Sodium 310 mg	13 %
Potassium 175 mg	5 %
Calcium 20 mg	2 %
Iron 1 mg	6 %

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