Tipiak Organic Grains Garlic & Olive Oil 145 g
145g $2.75 per 100g
$3.99
Product attributes
Organic
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Brand
Tipiak
Cooking & Usage Tips
COOKING INSTRUCTIONS
One pouch (145 g) = about 3 servings
1 In a medium saucepan, add 1 and 1/4 cup of water and 1 tablespoon of olive oil.
2 Bring to a boil and immediately pour the content of the pouch into the saucepan. Stir thoroughly, keep on heat (uncovered).
3 Bring to a boil again, remove from heat. Cover and let stand 5 minutes. Fluff with a fork before serving.
Storage
To be stored in a cool and dry place
Preparation And Usage
Tip
Add slices of grilled bacon for an even tastier experience!
Nutritional Information
per 1/4 cup (45 g)
| Calories 140 | % Daily Value |
| Fat 1.5 g | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 29 g | |
| Fibre 3 g | 11 % |
| Sugars 1 g | 1 % |
| SugarAlcohols | |
| Protein 5 g | |
| Cholesterol | |
| Sodium 370 mg | 16 % |
| Potassium 175 mg | 5 % |
| Calcium 10 mg | 1 % |
| Iron 4 mg | 22 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.