Toppits Frozen Snow Crab Legs And Claws 500 g

Toppits

Preparation instructions : Preferred method - serve chilled: thaw and serve. Alternative method - serve warm: this is a fully cooked product. The heating instructions apply for those who enjoy their crab served warm. The product should not be overheated. Fill the bottom of a large pot with water and bring to a boil. Place crab in a steam basket and steam over boiling water. If crab is thawed, steam for 8 to 10 minutes. If crab is frozen, steam for 13 to 60 minutes. Since appliances vary, these instructions are guidelines only.

Keep frozen

Thawing instructions : Thaw in refrigerator overnight. Use once thawed. Do not refreeze.

per 2/3 cup of crab meat (83 g)

Calories 100	% Daily Value
Fat 1.5 g
Saturated 0.2 g	3 %
+ Trans 0.4 g
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate
Fibre
Sugars
SugarAlcohols
Protein 20 g
Cholesterol 60 mg
Sodium 570 mg	25 %
Potassium 200 mg	6 %
Calcium 30 mg	2 %
Iron 2.25 mg	13 %

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