Toppits Gluten-Free Frozen Breaded Cod 400 g
400g $3.50 per 100g
$13.99
Product attributes
Gluten Free
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Brand
Toppits
Cooking & Usage Tips
Oven cook - From Frozen
Bake from frozen. Preheat oven to 400°F (200°C). Bake for 20-25 minutes on a parchment lined baking sheet. Turn portions over after 10 minutes. As appliances may vary, cook until an internal temperature of 158°F (70°C) is reached. Microwaving is not recommended.
Storage
Keep frozen
Nutritional Information
per 1 piece (100 g)
| Calories 170 | % Daily Value |
| Fat 7 g | 9 % |
| Saturated 0.5 g | 3 % |
| + Trans | |
| Polyunsaturated 2 g | |
| Omega6 | |
| Omega3 | |
| Monounsaturated 4 g | |
| Carbohydrate 13 g | |
| Fibre 1 g | 4 % |
| Sugars | |
| SugarAlcohols 0 g | |
| Protein 14 g | |
| Cholesterol 30 mg | |
| Sodium 280 mg | 12 % |
| Potassium 300 mg | 9 % |
| Calcium 10 mg | 1 % |
| Iron |
Disclaimer
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