Triple Smoke West Coast Curry Spice 50 g

Triple Smoke

Directions Simply rub meat, poultry or seafood (or tofu or veggies), massage thoroughly. Allow to rest for at least 30 min. Directions for curry Heat oil over low-med heat. Add diced onions, simmer until translucent. Add protein and/or vegetables. Mix in West Coast Curry. Add boiling water or coconut milk, covering all ingredients. Let simmer on low until desired tenderness and thickness. Serve over basmati rice.

Spices, Sea Salt; Contains Mustard

per 1/2 tbsp (4.3 g)

Calories 5	% Daily Value
Fat 0.2 g
Saturated
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 1 g
Fibre 1 g	4 %
Sugars
SugarAlcohols
Protein 0.2 g
Cholesterol
Sodium 80 mg	3 %
Potassium 40 mg	1 %
Calcium 10 mg	1 %
Iron 0.5 mg	3 %