Vadilal Bhindi Cuts 312G (frozen)
312g $0.64 per 100g
$1.99
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Brand
Vadilal
Cooking & Usage Tips
Cooking instructions
Thawing instruction: transfer the contents of pack as required into a container, thaw for 10-15 minutes at room temperature (25-30° C)
- Cook as per your recipe
Microwave: place the contents of pack as required in microwavable container
- Set the microwave at defrost mode and defrost for about 5 minutes
- Cook as per your recipe
These instructions are guidelines only. Cooking appliances may vary in performance. Adjust the heating time according to your oven power specifications.
Ingredients
Frozen Veggies
Storage
Keep frozen (at -18°C/0°F)
Nutritional Information
per 104 g
| Calories 35 | % Daily Value |
| Fat | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 6 g | |
| Fibre 1 g | 4 % |
| Sugars | |
| SugarAlcohols | |
| Protein 2 g | |
| Cholesterol | |
| Sodium 5 mg | 1 % |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
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