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Vegetarian Gourmet Frozen Artisan Vegan Tofu Creation Greek Gyro 380 g

380g $2.23 per 100g
$8.49

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Product attributes

Vegan

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Country Of Origin

Canada

Brand

Vegetarian Gourmet

Cooking & Usage Tips

Cooking Instructions - General PREPARATION INSTRUCTIONS: Defrost first! Hot water: Soak pouch in very hot water for 30 minutes; or fridge: Place pouch in fridge 8 - 10 hours before using (you can leave the unopened pouch in the fridge for up to 2 weeks); or microwave: Tear slightly. Make sure pouch is standing upright, microwave for 3 minutes. Grill - From Frozen GRILL, INDOOR OR BARBECUE: Roughly chop your favorite vegetables and place in a large bowl. Pour entire contents of defrosted pouch over vegetables. Toss well and skewer. Place skewers on pre-heated grill for 2 minutes per side, using remaining sauce to baste skewers during cooking. You can also heat remaining sauce and serve for dipping. Hob - From Frozen STOVE-TOP: In a skillet over medium heat, stir-fry your favorite vegetables. Once vegetables are almost fully cooked-through, pour entire contents of defrosted pouch. Toss well and cover skillet for 3 minutes. For crispier tofu, separate cubes from sauce, stir-fry first, then add sauce. Oven cook - From Frozen CONVENTIONAL / TOASTER OVEN: Roughly chop your favorite vegetables and place on a parchment-lined baking sheet. Pour entire contents of defrosted pouch over your vegetables and toss well. Bake in a pre-heated oven at 420 °F for 20 minutes, toss halfway through cooking.

Storage

Keep frozen until ready to use.

Nutritional Information


Calories                       % Daily Value
Fat                      
 Saturated                      
 + Trans 
 Polyunsaturated 
  Omega6 
  Omega3 
 Monounsaturated  
Carbohydrate                      
 Fibre                      
 Sugars                      
 SugarAlcohols 
Protein 
Cholesterol 
Sodium                      
Potassium                      
Calcium                      
Iron                      

Disclaimer

We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.​