Wholly Veggie Cauliflower Mac & Cheeze 283 g (frozen)
283g $2.82 per 100g
$7.99
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Brand
Wholly Veggie
Cooking & Usage Tips
Cooking Instructions
Cook from frozen. Product must be cooked thoroughly to 165°F (74°C). Your oven temperature may vary so adjust baking time and oven temperature as necessary. Do not refreeze a defrosted product.
Conventional Oven
Preheat oven to 400°F (205°C)
Remove plastic film and bake frozen meal for 25-30 mins. Let stand 2 mins before eating.
Microwave Oven (1000 watt)
Peel back corner of the plastic film before cooking in microwave. Cook on high 3½ - 4½ mins. Carefully peel back film and stir before serving. Let stand for 1-2 mins.
Storage
Keep frozen
Nutritional Information
per 1 package (284 g)
| Calories 270 | % Daily Value |
| Fat 10 g | |
| Saturated 3.5 g | 18 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 32 g | |
| Fibre 7 g | 25 % |
| Sugars 3 g | 3 % |
| SugarAlcohols | |
| Protein 12 g | |
| Cholesterol | |
| Sodium 920 mg | 40 % |
| Potassium 500 mg | 15 % |
| Calcium 225 mg | 17 % |
| Iron 3 mg | 17 % |