Wholly Veggie Frozen Thai Curry Bake 283 g

Wholly Veggie

Cooking instructions Cook from frozen. Product must be cooked thoroughly to 165°F (74°C). Your oven temperature may vary so adjust baking time and oven temperature as necessary. Do not refreeze a defrosted product. Conventional oven Preheat oven to 400°F (205°C) Remove plastic film and bake frozen meal for 25-30 mins. Let stand 2 mins before eating. Microwave oven (1000 watt) Peel back corner of the plastic film before cooking in microwave. Cook on high 3½ - 4½ mins. Carefully peel back film and stir before serving. Let stand for 1-2 mins.

Keep frozen

per 1 package (284 g)

Calories 360	% Daily Value
Fat 22 g
Saturated 8 g	40 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 29 g
Fibre 9 g	32 %
Sugars 9 g	9 %
SugarAlcohols
Protein 11 g
Cholesterol
Sodium 830 mg	36 %
Potassium 500 mg	15 %
Calcium 50 mg	4 %
Iron 4 mg	22 %

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