Wholly Veggie Frozen Thai Curry Bake 283 g
283g $2.82 per 100g
$7.99
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Brand
Wholly Veggie
Cooking & Usage Tips
Cooking instructions
Cook from frozen. Product must be cooked thoroughly to 165°F (74°C). Your oven temperature may vary so adjust baking time and oven temperature as necessary. Do not refreeze a defrosted product.
Conventional oven
Preheat oven to 400°F (205°C)
Remove plastic film and bake frozen meal for 25-30 mins. Let stand 2 mins before eating.
Microwave oven (1000 watt)
Peel back corner of the plastic film before cooking in microwave. Cook on high 3½ - 4½ mins. Carefully peel back film and stir before serving. Let stand for 1-2 mins.
Storage
Keep frozen
Nutritional Information
per 1 package (284 g)
| Calories 360 | % Daily Value |
| Fat 22 g | |
| Saturated 8 g | 40 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 29 g | |
| Fibre 9 g | 32 % |
| Sugars 9 g | 9 % |
| SugarAlcohols | |
| Protein 11 g | |
| Cholesterol | |
| Sodium 830 mg | 36 % |
| Potassium 500 mg | 15 % |
| Calcium 50 mg | 4 % |
| Iron 4 mg | 22 % |