Wong Wing Frozen Lemon Chicken 400 g
400g $2.57 per 100g
$10.29
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Brand
Wong Wing
Cooking & Usage Tips
Cooking Instructions - General
Preparation Instructions
Keep frozen until ready to prepare
! Since appliances vary, the instructions below are guidelines only.
Warning: Handle with caution as product will be very hot.
Microwave - From Frozen
Microwave (1100 watts)
- Puncture top of the pouch 4 times with fork to vent.
- Heat on high for 3½ minutes (1 pouch) or 6 minutes (2 pouches).
- Let stand 1 minute. Cut open the pouch and transfer product to a serving plate.
Oven cook - From Frozen
Conventional oven
- Preheat oven to 400°F (205°C).
- Submerge both pouches in warm water for 5 minutes.
- Cut both pouches open and transfer product to oven-safe dish.
- Cover and heat for 25 minutes, stirring twice during heating.
- Let stand 1 minute before serving.
Ingredients
Lemon Sauce: Water, Sugars (Sugar, Brown Sugar), Vegetable Mix (Onion, Red Pepper, Green Pepper, Celery), Modified Corn Starch, Concentrated Lemon Juice, Vinegar, Salt, Yeast Extract, Xanthan Gum, Lemon Flavour, Ginger Powder, Spice, Flavour. Breaded Chicken: Chicken Breast, Wheat Flour, Liquid Or Frozen Egg White, Water, Canola Oil, Salt. Contains: Wheat, Egg. May Contain: Milk, Sesame, Soy.
Storage
Keep frozen
Nutritional Information
per 1 pouch (200 g)
| Calories 290 | % Daily Value |
| Fat 4.5 g | |
| Saturated 1 g | 5 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 45 g | |
| Fibre 1 g | 4 % |
| Sugars 30 g | 30 % |
| SugarAlcohols | |
| Protein 17 g | |
| Cholesterol 40 mg | |
| Sodium 370 mg | 16 % |
| Potassium 300 mg | 9 % |
| Calcium 30 mg | 2 % |
| Iron 1.25 mg | 7 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.