Wong Wing Frozen Pineapple Chicken 400 G

Wong Wing

Preparation instructions Keep frozen until ready to prepare ! Since appliances vary, the instructions below are guidelines only. WARNING: handle with caution as product will be very hot. Microwave (1100 watts) - Puncture top of the pouch 4 times with fork to vent. - Heat on high for 3½ minutes (1 pouch) or 6 minutes (2 pouches). - Let stand 1 minute. Cut open the pouch and transfer product to a serving plate. Conventional oven - Preheat oven to 400°F (205°C). - Submerge both pouches in warm water for 5 minutes. - Cut both pouches open and transfer product to oven-safe dish. - Cover and heat for 25 minutes, stirring twice during heating. - Let stand 1 minute before serving.

Pineapple Sauce: Water, Sugars (Sugar, Crushed Pineapple (Pineapple, Pineapple Juice), Pineapple Juice Concentrate), Vinegar, Modified Corn Starch, Concentrated Lemon Juice, Salt, Xanthan Gum, Sorbic Acid, Natural Pineapple Flavour, Carotene. Breaded Chicken: Chicken Breast, Wheat Flour, Liquid Or Frozen Egg White, Water, Canola Oil, Salt. Contains: Egg, Wheat. May Contain: Milk, Sesame, Soy.

Keep frozen

per 1 pouch (200 g)

Calories 260	% Daily Value
Fat 4.5 g
Saturated 1 g	5 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 39 g
Fibre 1 g	4 %
Sugars 24 g	24 %
SugarAlcohols
Protein 17 g
Cholesterol 40 mg
Sodium 310 mg	13 %
Potassium 300 mg	9 %
Calcium 10 mg	1 %
Iron 1 mg	6 %

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