Wong Wing Frozen Vegetable Oriental Dumplinngs 536 g

Wong Wing

Cooking Instructions - General Since appliances vary, the instructions above are guidelines only. Hob - From Frozen Stovetop (Pan-fried) - Combine 1/3 cup (75 mL) of water, 2 tablespoons (30 mL) of cooking oil and contents of dumpling package in a non-stick frying pan. Cover. - Turn on heat to medium-high and heat for 10 minutes. - Uncover and turn dumplings over and continue to heat uncovered for another 2 to 2 ½ minutes, until lightly browned. Microwave - From Frozen Microwave (1100 watts) - Empty contents of dumpling package in a microwave-safe container. Add 1 cup (250 mL) of water. - Loosely cover container and heat on high for 8 minutes. - Let stand for 1 minute before serving. - Drain well and serve.

Filling: Cabbage, Broccoli, Onions, Celery, Carrots, Water Chestnuts, Mushrooms, Spinach, Salt, Liquid Egg White, Sugar, Modified Corn Starch, Wheat Flour, Canola Oil, Dehydrated Red Pepper, Sesame Oil, Ginger Puree (Ginger, Water, Canola Oil), Methylcellulose, Dehydrated Garlic, Spices. Wrapper: Wheat Flour, Water, Liquid Whole Egg, Salt, Sodium Propionate, Mono- And Diglycerides, Sodium Stearoyl-2-Lactylate. Contains: Wheat, Egg, Sesame. May Contain: Soy And Milk. Dim Sum Sauce: Sugars (Sugar/Glucose-Fructose), Water, Hydrolyzed Soy Protein, Modified Corn Starch, Concentrated Lemon Juice, Salt, Caramel, Sodium Benzoate. Contains: Soy

Keep frozen

per 78 g

Calories 100	% Daily Value
Fat 3 g
Saturated 0.3 g	2 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 18 g
Fibre 2 g	7 %
Sugars 2 g	2 %
SugarAlcohols
Protein 3 g
Cholesterol
Sodium 310 mg	13 %
Potassium 100 mg	3 %
Calcium
Iron

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