Yorkshire Valley Farms Organic Frozen Seasoned Chicken Breasts Boneless 1 kg

Canada

Yorkshire Valley Farms

Barbecue - From Frozen Barbecue product over medium-high heat for 10 to 12 minutes on each side, or until done. Cooking Instructions - General Cooking instructions: Prepare product from the frozen state. If thawed, reduce cooking time accordingly. Cook until a minimum internal temperature of 165ºF (74ºC) is reached. Since appliances vary, the instructions below are guidelines only. Oven cook - From Frozen Oven: Preheat oven to 350ºF (175ºC). Place product on a baking tray. Bake uncovered for 15 to 20 minutes per side, or until done. Ovens vary in power, these instructions are guidelines only. Shallow Fry - From Frozen Fry pan: Fry product in 2 tbsp. (30 mL) of vegetable oil over medium heat for 10 to 12 minutes on each side, or until done.

Keep frozen

SAFE HANDLING AND COOKING INSTRUCTIONS Raw meat and poultry may contain bacteria that could cause illness if mishandled or cooked improperly. Do not consume any portion raw. Keep frozen. Separate raw meats from ready-to-eat foods. Cook to a safe internal temperature - poultry to 165℉ (74℃). Thoroughly wash working surfaces, utensils and hands after contact with raw meat or poultry. Refrigerate leftover cooked food within 2 hours.

per 1/2 breast (125 g)

Calories 100	% Daily Value
Fat 1.5 g
Saturated 0.5 g	3 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate
Fibre
Sugars
SugarAlcohols
Protein 24 g
Cholesterol 80 mg
Sodium 330 mg	14 %
Potassium 400 mg	12 %
Calcium 10 mg	1 %
Iron 0.5 mg	3 %

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