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Image of a basket of baked onion rings with garlic and parmesan cheese

Baked Garlic-Parmesan Onion Rings

By Sobeys
Published on January 24, 2025
Baked Garlic-Parmesan Onion Rings
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Time and servings

40 minsTotal time
4Servings
5 minsPrep time
15 minsCooking time

Ingredients

  • 1 large Vidalia onion
  • 2/3 cup buttermilk 150 mL
  • 1/3 cup dry breadcrumbs 75 mL
  • 3 tbsp grated Parmesan cheese 45 mL
  • 1/2 tsp garlic powder 2 mL
  • 1/3 cup all-purpose flour 75 mL
  • 1 egg
  • 2 tbsp olive oil 30 mL

Directions

  1. Step 1

    Preheat oven to 425˚F (220˚C). Line large baking sheet with parchment paper. Cut onion into 1/2-in. (1-cm) thick rounds; separate into rings. Soak 12 of the largest rings in buttermilk for 10 min., until the onion begins to soften. Reserve remaining onion for another use.

  2. Step 2

    In bowl, toss breadcrumbs with cheese and garlic powder; set aside. In second bowl, place the flour. In third bowl, fork-beat the egg. One onion ring at a time, coat each in flour, then beaten egg, then roll in breadcrumb mixture until well coated. Place rings on the parchment. Drizzle with olive oil.

  3. Step 3

    Bake 12 to 15 min. until onion rings are golden brown.

  4. Step 4

    Tip: To prepare a buttermilk substitution, whisk 1/4 tsp (1 mL) white vinegar into 2/3 cup (150 mL) milk.

  5. Step 5

    Avoid using cooking onions for this recipe. Vidalia, Spanish or any sweet onion makes for tasty and tender onion rings.

  6. Step 6

    Sauté remaining onion in olive oil and use as a topping for burgers, sausages or pizzas.