Time and servings
Total time
Servings
Prep time
Ingredients
11 total- 1 can chickpeas, rinsed, drained and patted 540 mL
- 1/3 cup chopped red onion 75 mL
- 1/4 cup chopped fresh parsley 60 mL
- 2 cloves garlic, chopped
- 1 tbsp each lemon zest and juice 15 mL
- 1 tsp ground coriander 5 mL
- 1 1/2 tsp salt 7 mL
- 1 1/2 tsp pepper 7 mL
- 1 egg
- 1/2 cup cooked and cooled quinoa 125 mL
- 1/4 cup rolled oats 60 mL
Directions
2 stepsStep 1
Pulse all ingredients in a food processor until well combined and fairly smooth. Shape mixture into 4 equal-sized patties. Cover with plastic wrap and refrigerate until needed.
Step 2
Preheat barbecue to medium-high. Grill patties with lid closed for 8 to 10 min., flipping once.