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Image of oranges, bananas and dates with a smoothie glass

Orange Banana & Honey Smoothie

By Chef Christopher at @may.eighty.five
Published on January 21, 2025
This refreshing smoothie blends the natural sweetness of banana, orange, honey, and dates into a creamy drink. A perfect quick breakfast or snack with a warm hint of cinnamon.
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Time and servings

5 minsTotal time
1Servings
5 minsPrep time

Ingredients

  • 1/2 cup milk (dairy or plant-based)
  • 1 ripe banana
  • 1 orange, peeled and segmented
  • 1 tsp honey (adjust to taste)
  • 3 pitted dates
  • Pinch of cinnamon (optional, for garnish)

Directions

  1. Step 1

    Add milk, banana, orange, honey, and dates to a blender.

  2. Step 2

    Blend on high speed until creamy and smooth.

  3. Step 3

    Taste and adjust sweetness with more honey if desired.

  4. Step 4

    Pour into a glass and garnish with a pinch of cinnamon.