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Veggie Bowl with Roasted Chickpeas

Veggie Bowl with Roasted Chickpeas

By Chef Geneviève @oglemang
Published on July 15, 2025
This recipe is best assembled at the last minute, and the chickpeas will keep in the fridge for 3 days.
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Time and servings

27 minsTotal time
4Servings
20 minsPrep time
7 minsCooking time

Ingredients

  • Chickpeas – 1 can (540 ml)
  • Olive oil – 15 ml (1 tbsp)
  • Garlic powder – 5 ml (1 tsp)
  • Ground cumin – 5 ml (1 tsp)
  • Paprika – 5 ml (1 tsp)
  • Cherry tomatoes – 250 ml (1 cup)
  • Fresh mint – 60 ml (1/4 cup)
  • Lebanese cucumbers – 2
  • Red onion – 1/2 small
  • Feta cheese – 90 g (3 oz) or 125 ml (1/2 cup), crumbled
  • Tzatziki sauce – 125 ml (1/2 cup)
  • Thick pitas or naan – 4

Directions

  1. Step 1

    Rinse and drain the chickpeas.
  2. Step 2

    In a large non-stick skillet, heat the oil over medium-high heat. Add the chickpeas and cook for 5 minutes, or until they begin to brown, stirring occasionally.
  3. Step 3

    Add the garlic powder, cumin, and paprika. Stir to coat the chickpeas well. Continue cooking for 2 minutes, then remove from heat.
  4. Step 4

    While the chickpeas are cooking, cut the cherry tomatoes in half. Thinly slice the mint, cucumbers, and red onion. Crumble the feta.
  5. Step 5

    Divide the vegetables among 4 bowls. Top with pan-fried chickpeas, tzatziki sauce, feta, and mint. Serve with pitas or naan bread.
  6. Step 6

    TIP: This recipe is best assembled at the last minute, and the chickpeas will keep in the fridge for 3 days.