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A casserole dish with baked chicken parmesan with spaghetti squash

Baked Chicken Parmesan with Spaghetti Squash

By Sobeys
Try this baked chicken parmesan with spaghetti squash recipe tonight. Delicious and easy to make, your family will love this meal. Get this recipe from Sobeys.
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Time and servings

Total time
Servings
Prep time
Cooking time

Ingredients

7 total
  • 1 spaghetti squash (about 2 lb/1 kg), halved lengthwise and seeded
  • 6 tbsp Caesar dressing, divided 90 mL
  • 1 clove garlic, minced
  • 1/4 tsp pepper 1 mL
  • 4 boneless, skinless chicken breasts, about 6 oz (175 g) each
  • 1 1/3 cup tomato and herbs pasta sauce, divided 325 mL
  • 1/4 cup shredded, part skim mozzarella cheese 60 mL

Directions

3 steps

  1. Step 1

    Preheat oven to 350°F (180°C). Line a large baking sheet with foil and spray with cooking spray. Arrange squash, cut-side up, on baking sheet. Brush with 3 tbsp (45 mL) dressing and sprinkle with garlic and pepper. Bake 30 min.

  2. Step 2

    Meanwhile, toss chicken in remaining dressing and marinate while squash is baking. Add chicken to baking sheet and bake 20 min. Spread 1/3 cup (75 mL) pasta sauce over chicken and sprinkle evenly with cheese. Bake until cheese is melted and squash is tender, about 10 min.

  3. Step 3

    Drag a fork over squash to release the spaghetti-like strands; discard rinds. Serve chicken over squash. Warm remaining sauce and serve on the side.